For years people have choked down watery, blue-tinged skim milk under the assumption that it was a healthier option. But, a new study challenges that idea. A new study published in Circulation indicates that full-fat dairy, like whole milk, may be healthier than low-fat dairy, like skim milk.
Learn more, here: http://www.usnews.com/news/articles/2016-04-06/skim-milk-could-increase-your-risk-of-diabetes-study-suggests?src=usn_fb
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