“Text Neck: Look Up Child, seriously.

Look Up Child, seriously.

Researchers say ‘text neck’ is causing bone spurs to grow from millennial’s’ skulls. Technology use from early childhood is causing abnormal bone growths in 41% of young adults. In one study, researchers found that participants at one college spent an average of 4.6 hours a day using hand held mobile devices, with 68% reporting neck pain.   https://www.bclocalnews.com/news/

Proper ‘tech’ posture…

Mobile Devises: Keep your elbows to your sides, holding the phone up higher to your face, so you can read it while keeping your head straight.

Laptops  / Desk Tops:  Sit up straight with your feet flat on the floor. The top of your monitor should be at your eye level, about an arm’s length distance away from you.

Your elbows should be at your sides when typing, wrists flat on the table as you type.

Learn more:  https://www.cnet.com/how-to/fix-tech-neck-pain-phone-stretches-posture/

 

Verne Hill

Verne Hill

The News Guy – WBFJ Family Friendly Morning Show at WBFJ fm - Your family station!
I enjoy many things: Music. Family movie nights. My American flag flapping in the wind. Sunsets at the beach. Snow days. The Sweet Tea Party. Salvation through Grace…

VERSE: “Let everything that has breath praise the LORD” Psalm 150

QUOTE: “A person who loves his job, will never work a day in his life.”

MON-SAT 6A-10A(& Sunday@5 host)
verne@wbfj.fm
Verne Hill

Latest posts by Verne Hill (see all)



Verne Hill

I enjoy many things: Music. Family movie nights. My American flag flapping in the wind. Sunsets at the beach. Snow days. The Sweet Tea Party. Salvation through Grace… VERSE: “Let everything that has breath praise the LORD” Psalm 150 QUOTE: “A person who loves his job, will never work a day in his life.” MON-SAT 6A-10A (& Sunday@5 host) verne@wbfj.fm