“Stress? What about second-hand stress?

Turns out, even if you can be calm and manage your own stress, other people’s anxiety can still stress you out, big time. Happiness researcher Michelle Gielan suggests that seeing someone else in a stressed state can impact our own hormonal and nervous system as if we were experiencing the stress firsthand.

Seriously: Researchers say the effects of unmanaged and constant secondhand stress on the body are the same as chronic stress and that’s been linked to heart disease, cancer and diabetes.

Find out how to ‘Make Yourself Immune to Secondhand Stress’ https://goo.gl/fffdOM

Verne Hill

Verne Hill

The News Guy – WBFJ Family Friendly Morning Show at WBFJ fm - Your family station!
I enjoy many things: Music. Family movie nights. My American flag flapping in the wind. Sunsets at the beach. Snow days. The Sweet Tea Party. Salvation through Grace…

VERSE: “Let everything that has breath praise the LORD” Psalm 150

QUOTE: “A person who loves his job, will never work a day in his life.”

MON-SAT 6A-10A(& Sunday@5 host)
verne@wbfj.fm
Verne Hill

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Verne Hill

I enjoy many things: Music. Family movie nights. My American flag flapping in the wind. Sunsets at the beach. Snow days. The Sweet Tea Party. Salvation through Grace… VERSE: “Let everything that has breath praise the LORD” Psalm 150 QUOTE: “A person who loves his job, will never work a day in his life.” MON-SAT 6A-10A (& Sunday@5 host) verne@wbfj.fm