Snacking, the new American pastime?

Nearly all Americans (94%) snack at least once a day. Half of adults snack two to three times per day.  Yum…

 

Stressed out? Grab a salty snack.  A new study suggesting that salt may decrease the amount of stress hormones (like cortisol) that are released when we stress. Experts say that a personal-sized bag of potato chips will do the trick.

 

 

Healthiest potato ‘chip’? Lay’s Oven Baked Potato Crisps may add unnecessary sugar, but other than that, they’re low in calories and sodium and have a simple list of ingredients.

Worst ‘chip’? Fritos Corn Chips with Chili Cheese. One serving of these Fritos costs you 10 grams of fat and 270 milligrams of sodium… wow

SOURCE: Mintel, Snacking Motivations and Attitudes US

Verne Hill

Verne Hill

The News Guy – WBFJ Family Friendly Morning Show at WBFJ fm - Your family station!
I enjoy many things: Music. Family movie nights. My American flag flapping in the wind. Sunsets at the beach. Snow days. The Sweet Tea Party. Salvation through Grace…

VERSE: “Let everything that has breath praise the LORD” Psalm 150

QUOTE: “A person who loves his job, will never work a day in his life.”

MON-SAT 6A-10A(& Sunday@5 host)
verne@wbfj.fm
Verne Hill


Verne Hill

I enjoy many things: Music. Family movie nights. My American flag flapping in the wind. Sunsets at the beach. Snow days. The Sweet Tea Party. Salvation through Grace… VERSE: “Let everything that has breath praise the LORD” Psalm 150 QUOTE: “A person who loves his job, will never work a day in his life.” MON-SAT 6A-10A (& Sunday@5 host) verne@wbfj.fm