Parents, School and Stress

7 tricks to help stressed moms chill out – TODAY.com- http://goo.gl/tqY2vd

Stressed? You’re not alone. Apparently 70 percent of U.S. moms say mothering is “incredibly stressful.” And 96 percent also feel that we are far more stressed than our own mothers were.

Ask yourself two questions:

  1. The home climate test: Is your home a place where you and your kids can de-stress? Are there laughs and time to enjoy each other’s company in a relaxed model.

  2. The mother memory test: If you asked your kids to describe you, would they say you are usually calm, take time to listen and are enjoyable to be around? Or running around, tense and stressed out?

Tonia Cornett

Tonia Cornett

Co-Host, Your Family-Friendly Morning Show at WBFJ fm - Your family station!
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Tonia Cornett

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Tonia Cornett

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