7 tricks to help stressed moms chill out – TODAY.com- http://goo.gl/tqY2vd
Ask yourself two questions:
The home climate test: Is your home a place where you and your kids can de-stress? Are there laughs and time to enjoy each other’s company in a relaxed model.
The mother memory test: If you asked your kids to describe you, would they say you are usually calm, take time to listen and are enjoyable to be around? Or running around, tense and stressed out?