Organized by the American Heart Association, National Wear Red Day and the movement strives to promote awareness among women regarding heart disease and stroke.
The Good News: Even modest changes to your diet and lifestyle can improve your heart health and lower your risk by as much as 80%.
Some of the key points…
follow an exercise routine
eat a healthier diet
visit your doctor for important tests
VERSE: “Let everything that has breath praise the LORD” Psalm 150
QUOTE: “A person who loves his job, will never work a day in his life.”
MON-SAT 6A-10A(& Sunday@5 host)