Sunday @ 5 on WBFJ (FEB 18, 2018)
Ryan Billings with Novant Health will share some simple and common sense tips as we exercise safety during the winter months. Ryan will talk about a February Re-Focus: Getting back on track with your new year’s exercise goals (if you’ve fallen off the wagon). plus some myth-busters when it comes to Women and Resistance Training.
Ryan Billings is a Clinical administrator with Novant Health. Ryan worked as the head strength and conditioning coach at High Point University for 12 years.
Verne chats with Singer / Songwriter Kari Jobe about music and motherhood. Kari Jobe will be one of the featured artists at Winter Jam 2018, Feb 24th at the Greensboro Coliseum.
VERSE: “Let everything that has breath praise the LORD” Psalm 150
QUOTE: “A person who loves his job, will never work a day in his life.”
MON-SAT 6A-10A(& Sunday@5 host)