The health benefits of Cinnamon

In 2017, researchers at the University of Michigan uncovered that an essential oil that gives cinnamon its flavor (called cinnamaldehyde) improves metabolic health by acting directly on fat cells. Essentially, getting fat cells to start burning energy.

Cinnamon will have your body melting fat, and can help keep you healthy in other ways

*A study from the Journal of Food Science found that cinnamon acts as a prebiotic, which promotes the growth of good bacteria in your gut.

*Another study published in the Journal of the Endocrine Society found that cinnamon can help improve blood sugar control in people with prediabetes.

https://www.eatthis.com/food-melts-fat-fast/?utm

 

Verne Hill

Verne Hill

The News Guy – WBFJ Family Friendly Morning Show at WBFJ fm - Your family station!
I enjoy many things: Music. Family movie nights. My American flag flapping in the wind. Sunsets at the beach. Snow days. The Sweet Tea Party. Salvation through Grace…

VERSE: “Let everything that has breath praise the LORD” Psalm 150

QUOTE: “A person who loves his job, will never work a day in his life.”

MON-SAT 6A-10A(& Sunday@5 host)
verne@wbfj.fm
Verne Hill

Latest posts by Verne Hill (see all)



Verne Hill

I enjoy many things: Music. Family movie nights. My American flag flapping in the wind. Sunsets at the beach. Snow days. The Sweet Tea Party. Salvation through Grace… VERSE: “Let everything that has breath praise the LORD” Psalm 150 QUOTE: “A person who loves his job, will never work a day in his life.” MON-SAT 6A-10A (& Sunday@5 host) verne@wbfj.fm