REFIT: Dance Class

When:
March 13, 2018 @ 7:00 pm – 9:00 pm
2018-03-13T19:00:00-04:00
2018-03-13T21:00:00-04:00
Where:
First Christian Church (Kernersville)
1130 N Main St
Kernersville, NC 27284
USA

REFIT® combines several elements of fitness into one power-packed hour. While the focus is structured around CardioDance movements, toning and flexibility, strength training and stretching are also incorporated into the REFIT workout. The workout formula is easy to follow and will both challenge fitness enthusiasts and welcome beginners!   http://www.refitrev.com

It is Free  /  336.480.1616

Refit Class is also held on Saturdays @ 10:00am at First Christian Church

 

Kurt Myers

Kurt Myers

Mid-Day Host; Local Flavors Director; Public Service Coordinator at WBFJ fm - Your family station!
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Kurt Myers

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Kurt Myers

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