Refit: Dance Class

When:
January 14, 2019 @ 6:30 pm – 7:30 pm
2019-01-14T18:30:00-05:00
2019-01-14T19:30:00-05:00
Where:
First Christian Church (High Point)
2066 Deep River Road (High Point)

REFIT® combines several elements of fitness into one power-packed hour. While the focus is structured around CardioDance movements, toning and flexibility, strength training and stretching are also incorporated into the REFIT workout. The workout formula is easy to follow and will both challenge fitness enthusiasts and welcome beginners!   http://www.refitrev.com

It is Free  /  336.383.7560

The Refit Class is held every Monday & Thursday at 6:30pm

Kurt Myers

Kurt Myers

Mid-Day Host; Local Flavors Director; Public Service Coordinator at WBFJ fm - Your family station!
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MON-SAT 10A-1P
kurt@wbfj.fm
Kurt Myers

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Kurt Myers

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