About a third of your memory is dependent on your genetics and the biological makeup of your brain, but that leaves two-thirds of your memory that can be improved.
“Memory is not fixed, like your shoe size, it’s something that you can grow… There is no such thing as a good or bad memory, there is just a trained memory and an untrained memory, meaning memory is not something that you have, it’s something that you do. It’s not a noun, it’s a process…” -Jim Kwik, brain coach
– Repeat the name of the person you just met.
– Focus on the person you are talking to.
-Focus on a particular feature of a new person’s face.
-Link the new name with something you already know.
-Repeat a new name when you say goodbye.
VERSE: “Let everything that has breath praise the LORD” Psalm 150
QUOTE: “A person who loves his job, will never work a day in his life.”
MON-SAT 6A-10A(& Sunday@5 host)